Endometriosis and your relationship with food
Making dietary changes to find relief from symptoms SHOULDN’T mean you have to sacrifice your relationship with your food in the process.
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- Feb 6
- 2 min
Finding Food Freedom with Endometriosis
Having endometriosis doesn’t mean that you have to give up freedom around food. But it can be more of a journey to get there.
- Feb 6
- 3 min
Healing Body Image With Endometriosis
Endometriosis can have a profound impact on our relationship with our body. They feel like there is no way out.
- Feb 6
- 3 min
Endometriosis - the worst club with the best people
That is a saying a fellow Endo Warrior told me a few years ago and recently I realised exactly what she meant.
- Feb 6
- 4 min
The word endometriosis was never uttered
I was diagnosed with endometriosis at age 25. Knowing what I know now, it is clear I suffered from endometriosis since my first period.
- Feb 2
- 2 min
What to do if your friend has endometriosis
Learn about endometriosis and empower yourself with knowledge about the condition. The more you know, the more you can support your friend.
- Feb 2
- 3 min
Top 5 tips for preparing for your endometriosis laparoscopy
Focusing on getting organised and becoming properly informed, you’ll be empowered to go into your laparoscopy knowing what will happen
- Feb 2
- 3 min
Top 5 tips for your endometriosis post-op recovery at home
Whilst the big event is finally over, it’s important to keep on top of what you need to do once you’re awake and home from the hospital
- Feb 1
- 3 min
Heading to hospital? Here’s what to pack in your overnight bag for endometriosis
It’s a good idea to have an overnight bag sorted ahead of time, to save you unnecessary stress with last-minute drawer searching and packing
- Dec 1, 2022
- 2 min
Do you think you have endometriosis? Here’s what to do
So, what’s next? Book a doctors appointment, learn about endo, talk to a friend, and seek support.
- Nov 9, 2022
- 3 min
Peak body for endometriosis welcomes funding
Endometriosis Australia welcomes the $16.4 million Federal Government investment to establish Endometriosis and Pelvic Pain GP Clinics
- Mar 24, 2022
- 3 min
It Took A Long Time For Me To Realise Your Period Shouldn't Be Debilitating
Written by Kayla Itsines When I was 18, I found out that I have endometriosis. It’s an incredibly common and debilitating condition that...
- Mar 11, 2022
- 3 min
Things I wish you knew about endo
Written by Rachel Burke Over the last couple of months, I’ve happened to attend a higher than average number of medical appointments....
- Jan 31, 2022
- 3 min
Endo Myth Busting
I’ve been pretty consistently seeking out information about endometriosis since my diagnosis a few years ago. I’ve inhaled articles, read...
- Dec 11, 2021
- 4 min
Endo & Festivities
Written by Rachel Burke My endo seems to love a party. Over the past few years, it has attempted to ruin countless birthdays,...
- Oct 30, 2021
- 6 min
It takes a village
Written by Rachel Burke and Cole Bennetts Endo can be a lonely disease. There are times, particularly during my period, where I feel as...
- Oct 16, 2021
- 5 min
7 ways to support someone with Endometriosis
Written by Natarsha Terreiro Seven ways to support someone with endo Endometriosis can be a difficult disease to manage, both for those...
- Sep 18, 2021
- 4 min
The Cost of Endo
Written by Rachel Burke This week my rechargeable heat pack, otherwise known as my trusty sidekick, broke. I Immediately rushed out to...
- Aug 13, 2021
- 5 min
Blood loss, pain and iron deficiency – my period reality
Written by Rachel Burke My period has never resembled those period product ads that used to be on the TV. You know the ones where the...
- Jul 10, 2021
- 6 min
EndoWarrior Story: Managing Stage Four Endometriosis During a Pandemic
Written by Charlotte Dallison Pictured above: Charlotte Dallison, Photo credit: Hunter & Bloom Photography I first felt the symptoms of...
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